Coaching Services
Addressing food, body image, and other health and wellness challenges, click on one of our foundational packages:
-
Healthie Concierge
Nutritional guidance and health coaching in your pocket. Our Healthie Concierge program gives you real time access to one-on-one support from one of our coaches.
-
Re-Planning Your Meals
Re-Planning Your Meals is our most targeted and focused package that we have. Meet with a nutritional coach for 60 minutes to get a customized meal plan for 30 days. Includes 4 weekly check-ins to continue to adjust the meal plan as needed, and a 15 minute post program virtual consult.
-
ReThink Your Wellness
ReThink Your Wellness is our Basic Package. Wellness is more than just following nutritional guidelines. Studies show that individuals that have regular support, are more likely to have sustainable results. A 3 month program that includes four 1-on-1 coaching sessions as well as our Healthie Concierge Support Program.
-
ReNew Your Wellness
Commit to your Wellness, and we’ll commit to supporting you through the process! With four 1-on-1 coaching sessions, our Healthie Concierge Program, our Building a Healthy Kitchen Program, and access to our top of the line meal planning program, this Standard Package is the foundation to your success along this wellness journey. Let us help you ReNew Your Wellness!
Know you need more than just our basic packages that are listed above? Below you will find our Bronze, Silver, Gold, Platinum, and Deluxe Platinum packages that offer comprehensive support depending on your individual needs:
A 4-month package that includes
- Four 1-on-1 individual sessions
- Our exclusive Healthie Concierge Program
- Our Nutrition for Optimal Health Program
- Our Building a Healthy Kitchen Program
- Advanced Functional Diagnostics: Food sensitivity testing
- Access to our customizable meal planning program
This Silver Package focuses on re-balancing your nutrition to best enhance your Adrenals and Hormones, and ultimately your overall health! It includes:
- Six 1-on-1 individual sessions
- Our Healthie Concierge Program
- Advance Functional Diagnostics: Adrenal & Hormone testing
- Access to our customizable Meal Planning Software
This Gold Package targets and monitors how best to improve and/or enhance your gut health so that you can get the most out of your healthy lifestyle. This package includes:
- Six 1-on-1 individual sessions
- Our Healthie Concierge Program
- Advance Functional Diagnostics: Comprehensive Stool analysis
- Our customizable Meal Planning Software
This Platinum Package explores root causes for your current obstacles in sustaining a healthy lifestyle. The ideal package for the person who has a specific ailment and/or chronic dis-ease state. It’s also an ideal package for a person who are trying to maximize and enhance their health by focusing on your adrenal/hormones and gut health. This package includes:
- Six 1-on-1 sessions
- Our Healthie Concierge Program
- Our Build a Healthy Kitchen Program
- Initial & Follow-up Advanced Functional Diagnostics:
- Adrenal/Hormone testing
- Comprehensive Stool Analysis
- Our customizable Meal Planning Program
This Deluxe Platinum Package is the full service package. Together we’ll explore gut health, hormone health, and nutritional health to curate a wellness lifestyle that allows you to get the most out of life! This package includes:
- Seven 1-on-1 sessions
- Our Healthie Concierge Program
- Our Nutrition for Optimal Health Program
- Our Build a Healthy Kitchen Program
- Advanced Functional Diagnostics:
- Adrenal/Hormone testing
- Comprehensive Stool Analysis
- Food Sensitivity Testing
- Our customizable Meal Planning Program